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Nipples, Sore




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About the Author



Claire Martin is a parenting writer at the Denver Post. Her writing has won
national and regional awards, and has appeared in publications such as the St. Petersburg
Times, Good Housekeeping
, and Sunset magazine. She lives in Denver
with her husband and two daughters, both of whom were breastfed.



From THE NURSING MOTHER'S PROBLEM SOLVER by Claire Martin. Copyright © 2000
by Claire Martin. Reprinted by permission of Simon & Schuster, Inc.



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This article is an excerpt from "The Nursing Mother's Problem Solver"
by Claire Martin.



Some mothers have sore nipples, even if their babies seem (to an untrained eye)
to be properly latched on, with textbook-style suckling. Pain always indicates a
problem that needs to be diagnosed and resolved. Breastfeeding is not normally a
painful experience. With some detective work, you may be able to isolate the source
of your pain and remedy the problem.



If you've had pain nursing right off the bat-nipple pain that hasn't lessened since
your first nursing session-there may be a problem with positioning, latch-on, or
your baby's suck. It also is possible that the problem is physical. Ask the pediatrician
and/or your lactation consultant to examine your baby's mouth. She may have a high
palate, or a short or tight frenulum (the tissue under the tongue) that makes it
difficult for her to use her tongue.



If breastfeeding already is established, and your nipples are suddenly sore, you
may have thrush. To properly diagnose thrush, both you and the baby should be examined
by a lactation consultant and then by your physician. Sometimes, even if you've
taken medication for thrush-lotrimin, loprox, nystatin-the thrush may still be present
if you and the baby haven't been treated simultaneously for at least 2 weeks. Thrush
is persistent, and it can be resistant to drugs, returning after you think that
you've treated it. If you do have thrush, do not treat your nipples with hydrocortisone;
it only makes your nipples even more sore.



If your nipples are red and sore, but thrush has been ruled out, another possibility
is eczema of the nipples. This occurs in women with a history of eczema and dry,
sensitive skin, and it usually is accompanied by burning and itching.



Sore, tender nipples also can signal pregnancy, especially if you're also exceptionally
tired and nauseated. Could you have a breast inflammation or infection? Did you
have mastitis? Even if you treat mastitis with penicillin, the drug may not have
resolved the staph infection. If your pain is caused by a persistent staph infection,
ask us about dicloxacillin, which must be taken conscientiously for 2 weeks.



Could you have a bacterial infection in your nipples? Are they cracked and refusing
to heal? Those infections are painful and can lead to a bout with thrush. (See Thrush).



If you've eliminated infections, inflammation, thrush, and positioning as the culprits,
you should see a dermatologist familiar with breastfeeding-related problems. (Your
lactation consultant, or the local La Leche League, should be able to suggest someone.)



Tips for preventing or healing sore nipples:



  • Check the baby's position when she latches on. Make sure the nipple is pointing
    at the back of her mouth and that she's encompassing as much of the nipple and areola
    in her mouth as possible.

  • Make sure the baby's lower lip is flanged, not sucked into her mouth. Pull down
    his lower lip. You should be able to see his tongue between his lower lip and your
    nipple.

  • Use warm compresses and expressing a little milk to soften nipples hardened by engorgement.

  • Use your finger to break the baby's latch suction, rather than pulling the baby
    off your breast.


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